Additional Services


Nutrition & Health Coaching

Is Stress impacting your health?  Tired, run down, anxiety, not sleeping well, overweight, etc?  Lost your motivation?  Your hormones could be out of balance.  Request your Free Hormone Test or Health Consultation with Certified Health Coach, Shawn Bollig, to get the help you need to feel your absolute best.

Athlete Classes

Boys & Girls 5th-12th Grades.  If you have an interest in taking your training to the next level or if you are just a beginner and want to learn how to do exercises properly to maximize your athletic potential, then this is an opportunity for you.

Contact Jeff Mester MS,CSCS,USAW

Weight Loss

20/30 FastTrack is DIFFERENT from any other program.  It addresses the 7 Hormones that prevent people from losing weight.  Register for a FREE Hormone Balancing Seminar Today!