While we are temporarily closed

We want to introduce to you our Virtual GroupX Fitness classes.

Available FREE for all existing gym members!

Not a member? Join us online for only $39/month.

Sign Up for GroupX Class

Make friends and have fun getting fit with our affordable fitness classes.  You’ll never get bored with classes like Piyo, Body Sculpt, Triple Threat, Turbo Kick, Werq, Zumba and more!

Contact the front desk for class times or schedule a Facility Tour to learn more!

WERQ

Description: WERQ is the wildly addictive cardio dance class based on pop and hip hop music. WERQ is about crushing calories and building confidence. We celebrate body diversity and empowerment through dance

Teacher: Angie

Day/Days: Monday, March 2nd

Time: 8:30 a.m. – 9:15 a.m.

Body Sculpt

Description: A great total body shaping workout. This strength training workout utilizes hand weights, stability balls, and resistance bands to sculpt, define, and tone the upper and lower body. This low impact workout is great for beginners or those who would like a great compliment to their aerobic workout routine.

Teacher: LeAnn & Renee

Day/Days: Tuesdays, Thursdays & Saturdays

Time: 8:30 a.m. – 9:15 a.m.

Zumba

Description: Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Teacher: Melanie

Day/Days: Tuesdays

Time: 6:00 p.m. – 7:00 p.m.



Group Classes


If you’re interested in our group fitness classes, check out our availability in the calendar below!